My Sleep Consultant Services
As a Sleep Consultant, I understand the importance of a good night's rest for the whole family. My name is Jess, and I have been a Registered Nurse and Midwife for over a decade. I specialise in helping families get their sleep back on track, which improves both physical and mental health.
Let me help you and your little ones get the restful sleep you deserve.
I offer a range of sleep consulting services to help you and your little ones get the rest you need. From newborns to toddlers, through to the age of 5, I work with you to create a customised plan that fits your family's unique needs.
Areas Of Sleep Support I Can Help With
*Linking sleep cycles
*Feeding/Rocking to sleep
*Establishing flexible routines
*Night Weaning (when appropriate)
*Bedtime Battles
*Transitioning from cot to bed and co-sleeping to cot
*Early Rising
*Frequent night wakes
*Catnapping
*Plus more.....
Sleep Support Packages
15 Minute Free Sleep Chat
This call is for families who are interested in booking a sleep support package but are unsure what will suit their family best. We will briefly discuss your little one’s sleep and/or settling concerns and then talk about which sleep support package might work best for you and your little one.
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*Note – if you need to cancel or reschedule your call,
please let me know via email at least 48 hours before.
Package 1 - Email Package
This package is ideal for those families who feel that they are happy to work at their own pace with some guidance, but don’t require the unlimited daily support. Perfect for parents who are confident in making the changes for their little one’s sleep.
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Due to this package only providing email support, it is not recommended for the more complex sleep concerns.
This package includes:
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A comprehensive evaluation of your little one’s sleep and eating habits after filling out a detailed online intake form.
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A customised sleep plan made specifically to suit your family and your little one’s needs.
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2 weeks support (Monday to Friday 8:30am – 4:00pm), via email, with a reply within 24-48 hours to answer any questions and provide support and guidance.
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Wrap up email including any troubleshooting and advice moving forward.
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1 x Follow up email to use within 3 months of our consultation
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Relevant resources
Suitable for ages 4 months- 5 years.
*Client can reach out at any time during their 2-week support period. Please don’t wait for me to reach out if you have any questions or concerns.
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*Package can be upgraded to add a phone consult if needed at an additional cost
Price - $250
Package 2 - Phone Consult & Two Weeks Ongoing Support
This package is ideal for families who are struggling with sleep issues related to, but not limited to, catnapping, difficulty settling, bedtime battles, sleep regressions, early rising and nap transitions or consolidation.
With this package I will be right there to help support and guide you along the way, ensuring you feel confident and calm when it comes to your little ones sleep and the changes being made. This package is also perfect for those wanting a personalised plan just for your family and little one.
This package includes:
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A comprehensive evaluation of your little one’s sleep and eating habits after filling out a detailed online intake form.
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A customised sleep plan made specifically to suit your family and your little one’s needs.
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A 30–45-minute phone/Zoom consultation to go through your plan and cover off any questions you may have prior to starting.
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2 weeks of daily support (Monday to Friday 8:30am – 4:00pm), via WhatsApp.
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Daily review of sleep/activity log
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Wrap up email including any troubleshooting and advice moving forward
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1 x Follow up email to use within 3 months of our consultation.
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Relevant resources
Suitable for ages 4 months- 5 years.
Price - $450
*Package can be upgraded to add extra 15-minute phone consults and/or another week of support for an additional cost
