Anxiety Support For Children
Play Therapy Is An Effective Tool for Helping With Anxiety
Helping Children with Anxiety and Supporting Their Wellbeing
At Inspiring Play: Child & Family Play Therapy, we understand how challenging it can be for children to manage anxiety.
Our therapeutic approach provides a safe, nurturing space where children can explore and express their feelings at their own pace. Through Child-Centred Play Therapy, we help children work through their worries, fears, and emotional challenges in a non-judgmental and supportive environment.
How Play Therapy Helps With Anxiety
We use evidence-based and trauma-informed practices, focusing on helping children build emotional resilience, learn coping strategies, and develop self-regulation skills. By engaging in play, children can process their experiences, practice new ways of managing stress, and gain a sense of control over their emotions.
Our approach is tailored to each child’s individual needs, recognising and celebrating their strengths while gently guiding them towards increased confidence and emotional wellbeing. Whether your child is struggling with social anxiety, separation anxiety, or general stress, we provide a compassionate space where they can thrive.
Partnering closely with families, we work together to create a holistic support system that nurtures your child’s mental health and overall wellbeing, empowering them to face life’s challenges with greater confidence.