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couples & marriage counselling sunshine coast

Maroochy Waters Counselling

Everyone’s story is unique.

In this frenetic world that we live in, it’s impossible to go through life without needing a helping hand along the way when things get on top of us or we are stuck or struggling.

Seeking the help of a counsellor means you have already taken a positive step towards the life you want.

Whatever is going on in your life, let counselling help to set you free.

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Face to Face
Counselling

Online
Counselling

Telephone
Counselling

Counselling can help you to…
couples & marriage counselling sunshine coast

Adjust to
big life changes

couples & marriage counselling sunshine coast

Create meaningful relationships

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Health and wellness issues

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Examine what is working for you and what is not

couples & marriage counselling sunshine coast

Reimagine your life after loss, divorce or other life challenging transitions

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Recover from  loss or trauma

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Build your confidence and self-esteem

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Understand anger and other emotions

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Break free of limiting beliefs and self-sabotaging behaviours.

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Deal with
grief and loss

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Improve your quality of life

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Feel less isolated

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Understand and stop behaviours that hurt you or your partner

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Make one of those huge life decisions

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Support changes you want to make

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Embrace your own uniqueness 

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Cope with stress, anxiety, depression or apathy

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Break free of that rut you are stuck in and live the life you really want
Amanda

I understand how difficult it can be to talk about certain topics.

That's why my counselling approach is person-centred and integrated,

using many different therapies

Together we'll work through using:

ACT: Acceptance and Commitment Therapy

 CBT: Cognative Behaviour Therapy,

SFT: Solution Focused Therapy and

Mindfulness. 

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