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Maroochy Waters Counselling
Everyone’s story is unique.
In this frenetic world that we live in, it’s impossible to go through life without needing a helping hand along the way when things get on top of us or we are stuck or struggling.
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Seeking the help of a counsellor means you have already taken a positive step towards the life you want.
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Whatever is going on in your life, let counselling help to set you free.
Face to Face
Counselling
Online
Counselling
Telephone
Counselling
Counselling can help you to…
Adjust to
big life changes
Create meaningful relationships
Health and wellness issues
Examine what is working for you and what is not
Reimagine your life after loss, divorce or other life challenging transitions
Recover from loss or trauma
Build your confidence and self-esteem
Understand anger and other emotions
Break free of limiting beliefs and self-sabotaging behaviours.
Deal with
grief and loss
Improve your quality of life
Feel less isolated
Understand and stop behaviours that hurt you or your partner
Make one of those huge life decisions
Support changes you want to make
Embrace your own uniqueness
Cope with stress, anxiety, depression or apathy
Break free of that rut you are stuck in and live the life you really want
Amanda
I understand how difficult it can be to talk about certain topics.
That's why my counselling approach is person-centred and integrated,
using many different therapies
Together we'll work through using:
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ACT: Acceptance and Commitment Therapy
CBT: Cognative Behaviour Therapy,
SFT: Solution Focused Therapy and
Mindfulness.
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